Small Group Personal Training in groups up to 6 people! Pre-planned and coach led 45 minutes of either strength training or HIIT based fitness sessions!

Silk Fitness Therapy, Macclesfield. 1236 likes · 1 talking about this · 1279 were here. @silkfitnesstherapy Specialising in Small Group Personal...

I've trained with Mike for many years prior to creating Silk Fitness Therapy with them. I believe in the benefits of small group personal training as it is how ...

Specialties: Small group personal training with both HIIT and Strength Training a focus. We are building a community where a 'Together is better than alone' ...

The team at Silk Fitness Therapy have put together some great materials to help you with your health and fitness journey. For help or more information you ...

Jan 17, 2024 · Love this. It's so true. You cannot do everything you want in a session. You need to decide and set your goals. Not overnight

Silk Fitness Therapy is a Small Group Personal Training and Therapy Fitness Hub based in Macclesfield, Cheshire. Subscribe.

Welcome to our new series of podcasts that will help you feel healthier and be fitter with our friends and Silk Fitness Therapy in Macclesfield.

Jan 8, 2024 · Macclesfield resident Michael Mason has fully taken-on Silk Fitness Therapy, marking a new era for the business, which is celebrating their ...